Geoff Capes’s amazing efficiency inside the arenas of shot putting and strongman competitions did not arise out of sheer luck. Driving the scenes, a meticulously planned eating plan along with a stringent exercise routine regimen played pivotal roles.

What could have been a clumsy minute was saved by Geoff’s Mild humour and appeal, traits that endeared him to all who realized him. His later on recognition Together with the Queen Elizabeth II Silver Jubilee Medal in 1977 was a fitting tribute to his contributions equally on and off the sector.

Capes has also produced the Lincolnshire Throws Academy for shot and discus in Holbeach, and his coaching protege and assistant, Paul Wilson, has absent on to guideline Scott Lincoln towards the primary location during the national senior ranks, as well as various other successes.

Capes was not just a shot putter; he was also a successful businessman. He owned a health and fitness center in Lincolnshire and was involved with the sportswear market. Capes also served as a local councilor for over 20 years.

He was now aware of results in advance of he commenced dominating the shot put arena, as in 1977 he was awarded the Queen’s Jubilee medal for services into the Local community in his capability as being a policeman.

The 6ft 6ins star, who even now holds the British shot set file at 21.68mtrs, was also twice named the whole world's Strongest Man.

His purely natural power, powerful coaching program, and an unmatched will to be successful established the best stage for his rise to prominence.

"On behalf of all at England Athletics, we would want to share our deepest condolences with all of Geoff's family, friends and supporters, of which there have been many globally. His impact on not merely the throwing earth but the broader monitor and subject household was astounding, and his presence will likely be drastically skipped.

After accomplishing excellent success while in the Highland Games and shot set competitions, Geoff Capes transitioned to strongman competitions inside the nineteen seventies. This transfer was prompted by his want to problem himself and contend at the highest amount.

"They bring out my gentler aspect." At the height of his breeding career, he owned in excess of three hundred budgies. He built a small picket aviary powering his property and organized meals for them Just about every early morning.[6] Capes usually appeared during the pages of Cage & Aviary Birds. He took up the interest any time a policeman, possessing chatted for an hour to a man he needed to arrest for non-payment of the wonderful.[24]

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“I feel I might potentially be the sole athlete to win countless athletics awards, and be entire world champion in here 3 different sporting activities, not to be awarded an MBE, but I'm confident it is due to simple fact I took a stand against Margaret Thatcher in 1980 to permit athletes to compete in Moscow, in so sacrificing my police job.”

His towering stature and sturdy Establish have been the products and solutions of devoted adherence to nourishment and rigorous Actual physical coaching personalized for the requires of his sports activities.

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